Landing a perfect circle twirl can seem difficult, but with dedicated practice and helpful tips, you'll be spinning in no time. First, ensure your footing is secure. Practice a strong foundation to avoid slipping your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended evenly. This will help you keep a s

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Bursting with passion, these young athletes are eager to prove themselves on the regional stage. Their skilled coaches have been diligently preparing them for this important moment, instilling